Counselling with Rosalind

I’m here to help you navigate your way through the many different chapters of your life.

At times, our lives can become turbulent, problematic and often painful.

I help Adults, Young People and Children.

I can support you as you explore and cross these challenges, to walk alongside you, as you navigate your way through each stage to find possible solutions.

You can continue to enjoy living your life to your full potential.

My working models include:

  • Person centred / humanistic approach

  • Solution Focused Brief Therapy

  • Cognitive Behavioural Therapy (CBT)

  • Hypnotherapy

  • Neuro Linguistic Programming (NLP)

  • Private Employee Assistance Programme

  • Body centred therapy, such as:

    • Pilates for healing trauma and ptsd
    • Yoga therapy for trauma and ptsd
    • Mindfulness and meditation

I provide a safe environment allowing you to explore any problems or fears that you may have.

My specialisms include (but are not limited to):

  • ADHD / ADD

  • Autism

  • Anxiety and panic attacks

  • Depression

  • Suicide and suicide ideation

  • Trauma, including rape and sexual abuse

  • Bereavement, grief and loss

  • Pre and postnatal anxiety and depression

  • Birth trauma and fear of giving birth

  • Relationships

Counselling may help you to improve your awareness of yourself and over time support the the healing from within.

Safe & non judgemental

I provide a safe and non judgmental environment for you to openly talk in confidence about any challenges or problems that you may be faced with.

I am passionate about helping others ‘feel better’ about themselves, and within their lives, as they navigate their way through the journey of life.

Kind words